Chiropractic is a primary healthcare profession that specialises in the diagnosis, treatment and overall management of conditions arising from joints, muscles, tendons, ligament and nerves. Chiropractors use their hands to treat dysfunction of bones, muscles and nerves.
Sports Massage Therapy is used to treat injuries and is a preventative treatment dealing with the health of muscle and connective tissue, range of movement, tone, symmetry, balance of muscle and quality of posture.
Strength & Conditioning
Henley Practice offers personal training for those who want guidance and encouragement to reach their goals but also for patients who need exercise rehabilitation. Strength and conditioning can be used as a rehabilitation tool, and can be vital to allow full recovery and prevent injuries reoccurring.
Physiotherapists work with the musculoskeletal system by identifying an individual’s functioning need, and improving a broad range of physical problems associated with this system. They can also work with the neuromuscular, cardiovascular and respiratory system.
Henley Practice offers a wide variety of classes, from Pilates to more sport-specific classes such as triathlon circuit training. The coaches all have their own keen interests and this can been seen through the extensive options of class and training techniques, from weight training, to indoor bike training and pregnancy-related classes.
Chiropractic treatment for an infant is gentle and uses a fingertip light touch to areas of the spine, pelvis and muscles to relax areas of tension. We have special baby beanbags however some babies prefer being held or laying on mum. We are passionate about using the best available evidence to help your child, offering advice and support in all areas.
Shockwave therapy is now commonly accepted as the leading treatment for chronic tendon disorders and plantar fasciitis. At Henley Practice we now offer a full range of treatments.
Henley Practice works with a number of local schools providing both exercise coaching and rehabilitation. Our friendly team of expert health practitioners can work with your students, coaches and teachers to ensure that no talent goes to waste through injury or biomechanical impedance. We can assess and report back to coaches to ensure your young athletes achieve their full potential.
With the optimum diet and eating habits, athletes can improve their training progression and race performance. Sports nutrition is the science behind the food we take on board and how it can improve or impair performance. What an athlete eats and drinks before training, during training and and during competitions will have an effect on body composition, performance and recovery.
We all know that sitting at your desk from 8am – 6pm is not the most productive way to work. Why not take advantage of the experts in our first-class gym equipment and studio at Henley Practice, to rejuvenate your team? When you exercise, blood flow to the brain increases, sharpening awareness and making your staff ready to tackle their next major project.